NATARAJASANA BENEFITS Develops concentration and balance Tones and stretches the leg and hip muscles Stretches the hip flexors Strengthens the arch in the standing foot Develops range of motion in the shoulders Expands the chest and front body Strengthens the back body in a back bend --------------------------------------------------- Yogi @melaniechristine11 Use hashtag #Yogagt to be featured #yoga #inspiration #namaste

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