How to handstand To start training for the handstand, get yourself a wall. You'll be kicking up against the wall to get use to the handstand position. So put your hands down about a foot away from the wall and get your legs into the position shown below. It looks similar to a sprinter getting ready for the start of a race -------------------------------------------------- Use hashtag #Yogagt to be featured #lakeatitlan by @elizacolebatchyoga

via Instagram http://ift.tt/1UWc58l