Sanskrit Name: Utthita Ardha Chandrasana English Translation: Extended Half Moon Pose Also Called: Balancing Star Balancing poses mostly require a tremendous amount of focus, but this one, which is a creative cross between Sage and Half Moon, requires strength in your upper body and core as well. As challenging as it is, it's also a really fun pose to try, because it makes you feel so open, adventurous, and bold. -------------------------------------------------- Having fun in #LosAmates a while ago. "Cascada Los Amates", a complex cascade of 40 meters high that few know. For the more extreme declines have waterfall rappelling in various forms. If you have not practiced this sport, you will learn right there. The Village is located on Santa Rosa. Its only access is in double traction vehicles. - Use hashtag #Yogagt to be featured By me @mariaroehrs

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