I found this pose extremely difficult, I've been practicing yoga for two years and I finally manage to make a headstand ... Excuses were the reason it took two years to dominate the posture I used to think "I can't do this because of my lower back problem" Since I was diagnosed with scoliosis [which is a curvature of the spine] several years ago I thought this problem was the reason I couldn't do a headstand properly. Honestly it was only an excuse FEAR was the real problem. So congrats to @sofidelm for kicking headstand's ass 👊🏻 --------------------------------------------------- By @sofidelm Location: Laguna de Ipala Guatemala #yogagt #namaste #nature

via Instagram http://ift.tt/1e71Bzo