Guatemala contains large expanses of lowland rainforest and highland pine forest. @marianitafolgar in Cobal Guatemala -------------------------------------------------- Pose:Natarajasana Deepen the Pose You can move even further into this pose by grasping the raised foot with the off-side hand. Complete the pose as described above in the Full Pose section. Then inhale and swing the free hand first up toward the ceiling, then bend the elbow and reach for the inside of the raised foot. #yogagt

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