Dunk these in a glass of milk, thank me later.

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Black and White ⚫️⚪️ This is a Great preparation pose for the headstand because it strengthens the shoulder muscles and gives you a clear idea on the weight you have to bare #yogagt @minaretphoto #antigua #antiguaguatemala @maroehr

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OPEN YOUR HEARTS ❤️ We often close ourselves off when traumatic events happen in our lives; open your heart to new possibilities, to new beginnings, to new adventures !! Open your heart this means engaging and trusting your highest excitement, and letting the deeper pull take you into a new direction, even if you don’t think you’re ready yet. @globaljustdesigns #yogagt #lakeatitlan

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SUP YOGA in #LakeAtitlan by @ivanasiekavizza yoga teaches us to be in the present moment... there is no greater place to be than right here, right now.⭐️🌟 -------------------------------------------------- Use hashtag #Yogagt to be featured

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The best preparation for tomorrow is doing your best today. @Marieandresalazar in #lakeatitlan #yogagt

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#WhenWeDoYoga we like to have as a goal: To experience every moment as deeply as we can. Taking the goal outside the class, into our lives. Not only in the studio or the moment, but when we spend time with others too. #YogaGt Yogi @roehrs96 PH @regiszimeriphotography

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For more pics of the shot in Antigua check our Facebook page. Loving my new yoga pant from @joydanceandactivewear they feel so comfortable they are from Colombia and they are high waisted so all the tummy stays in place 😫😂🙈 #hanstand in #antigua #guatemala pic by @minaretphoto

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Happy international women's day 💁🏼 Wishing you a day as beautiful as you are. Tag a beautiful and awesome woman #yogagt #whenwedoyoga

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#WhenWeDoYoga we like to be creative with the inversions! #YogaGt Yogi @roehrs96 PH @mmartinez96

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Last Sunday in #Antigua #Guatemala in the middle of the street having the best time !!! Pic by @minaretphoto #yogagt Wearing @joydanceactivewear the pants are so comfortable and I loved the print on the side !!! Check their Instagram account for more info

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